Category Archives: Healthy Food

The 5 Commandments Of Dieting in 2017

To really see best results from any diet plan you choose to use in 2017, we would like to recommend a few ‘diet commandments’. These are the guidelines that must be followed if you are going to see superior results that will help propel you forward.Sadly, many people miss out on one or more of these and it greatly costs them their success. Want to learn more? Check out the list of below five commandments:   1. Eat More […]

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Garcinia Cambogia & Raspberry Ketone – Natural Weight Loss

Garcinia Cambogia is a yellowish green fruit (similar to small pumpkin in shape). It is mostly found in Asian countries like India. It has been used in cooking as ingredient and food flavouring since long. Garcirnia cambogia has a substance called hydroxycitric acid found inside its skin that is considered to be the main component causing weight loss.Studies have also revealed that it has a great carb blocking power as well as fat burning properties. It boosts metabolism finally causing weight loss.ddd The proposed dosage is said […]

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Health Issues – Risks of Food exclusion diet plans

Have you noticed that fad diets rise and fall in popularity like the latest fashions or current pop songs? We’ve seen (and seen off) the soup diet; the grapefruit diet; the no carbs diet; the only carbs diet and so on. I remember as a teenager eating only hard boiled eggs for a week! I lost a tonne of weight, but I’m never going to do it again! Are you putting your health at risk by following […]

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Diet plan – Real life tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of the week, or financially feasible to buy all our meals prepackaged in just the right portions. And there are those of us who cringe at the thought of weighing food to achieve ‘optimal portion sizes’. Here are […]

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Herbal Weight Loss – An Approach

Herbal products cause weight loss by increasing urination and bowel movement stimulates the central nervous system that speeds up the body’s mental and physical activity and increases serotonin levels. However, herbal products do not produce permanent weight loss. Herbal weight loss products contain many ingredients that can cause serious side effects, and can lead to serious health complications. There are some of these over-the-counter herbal weight loss products that, as they have said, have effectiveness as weight […]

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Eating Regimen for Post-baby Weight Reduction

Given that you are not any longer pregnant, are you keen to return into shape? Consider these tips for lasting achievement and to hold you feeling great as you go along. Be picky regarding foods and drinks Taking in reduced fat milk and milk products and selecting whole meal goods can assist you drop some weight. Fat has two times as numerous calories as carbohydrates or proteins, so cutting the additional fat from your eating habits is […]

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