Tag Archives: kids healthy food

Kids health – 7 Foods must be included

Kids health is the top concern for the parents now a days. Below is the list of the top 7 healthiest foods which are full of nutrition and must be included in daily intake: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect food for those fast-paced school day mornings! 2. Yogurt: […]

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