Tag Archives: weight loss

How Lean Belly Breakthrough Program Works

The latest studies show most people in large populations, especially in Western cultures, are living with high levels of internal irritation and this creates a huge amount of stress on their body. This stress causes a massive increase in the muscle destroying hormone called cortisol, which causes more fat to accumulate around your belly while also eating away your muscle tissue, killing your metabolism while raising your blood sugar levels. This knocks your natural fat burning cycle […]

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The 3 ‘Fat Loss Foods’ Sabotaging Your Results

Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. They are working hard on their approach and taking care to follow their diet to the letter. But yet, something is amiss. The scale just isn’t going downward and they aren’t getting the results they were hoping for. Often, the big problem is not their effort or motivation. The problem is that […]

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4 Fat Loss Mistakes Most Women Make

If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look […]

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4 Reasons Why Most Diets Fail

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere along the line? Are you ready to toss in the towel on fat loss for good? Don’t be. If you stop and take a minute to look at the four reasons why most diets fail, and then find yourself a diet plan that overcomes these reasons, you will soon find yourself on […]

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How to get rid of Cellulite in 2017

Cellulite is normally a condition in which the skin has areas with fat deposits underneath, giving it a dimpled and lumpy look. Normally this is most noticeable on the thighs and buttocks. However it can also be found on the breasts, lower abdomen and upper arms. Cellulite is not that much serious medical condition. Many dermatologist consider cellulite a normal occurrence usually after puberty and when someone loses weight quickly. If you’re concerned about the appearance of your skin, consult your doctor, dermatologist […]

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Garcinia Cambogia & Raspberry Ketone – Natural Weight Loss

Garcinia Cambogia is a yellowish green fruit (similar to small pumpkin in shape). It is mostly found in Asian countries like India. It has been used in cooking as ingredient and food flavouring since long. Garcirnia cambogia has a substance called hydroxycitric acid found inside its skin that is considered to be the main component causing weight loss.Studies have also revealed that it has a great carb blocking power as well as fat burning properties. It boosts metabolism finally causing weight loss.ddd The proposed dosage is said […]

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Healthy Tips – A balanced lifestyle approach for Families

A big concern for the whole family is how to be healthy and get desired fitness levels while keeping a balanced daily routine. Below are the key points which can help your family triumph over obesity: 1. Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure. If there are chips, cookies and Twinkies and no fruit or […]

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